THE ROOT
"When do you feel your safest, most grounded, and secure within yourself?
Within your environment?
When do you feel the least safe + grounded?
Journal on this. Even if you feel like the answers aren't coming up just keep writing with no pressure. Trust something will come.
For our first days our theme is grounding + security in our vessel and life.
Without grounding and a sense of safety from within we can become anxious, restless, and fearful. We can have a hard time trusting life.
It is ok to trust life. The world is your home. You are supported.
But it's important that you not only believe this but that you feel it. And this is 100 possible.
Other recommendations for balancing the root:
I highly recommend the morning grounding practice I started out first healing with rooting into the ground.
~ No phone at least 30 minutes after waking up + before bed.
~ Getting out in nature. Touching trees.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.